考试前的焦虑 The Anxiety Before Exam

I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it, so all the students want to do well in the exam. Anxiety bothers students, they can’t sleep and eat well, as they are afraid of failing it. In my opinion, there is no need for students to feel anxious, it only makes you work worse and can’t help you get a better score. Students should not take the exam too serious, it just a way of assessment, if they do well, just keep it, while if they fail, adjusting the study plan. Exam will not decide you all the time, only your attitude.

我猜每个学生都会在考试前赶到紧张，考试对于每个学生来说很重要，老师会通过考试来评价一个学生，因此所有的学生都想要考得很好。焦虑困扰着学生，他们无法吃好睡好，因为他们害怕考试失败。在我看来，学生完全没必要感到焦虑，这只会让你学得不好，无法帮助你拿到更好地分数。学生不应该把考试看得那么严重，这只是评估的一种方式，如果他们考好了，继续保持，如果失败了，就调整下学习计划。考试不会决定你终身，只有你的态度才会。

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